Individual Therapy
"The best way out is always through."
~ Robert Frost
Some Issues I work with:
Depression
Anxiety
Grief & Loss
Trauma
Interpersonal/Family
Anger
Forgiveness
Cultural
Spiritual
Are you experiencing issues that are causing distress and interfering with your daily life? Have you tried making changes in your life but feel like you're stuck or going in circles? I assist clients, ages 12 and older, in finding the path towards a life in which they can thrive.
Through assessments, regular feedback, and treatment plans that incorporate your personal goals for therapy, you can break free from the patterns you've felt stuck in. I will provide you with the tools to change habits that may be hindering your progress towards the life you want to live. I'll utilize a combination of approaches and methods, tailored to you needs, to help you do the meaningful work necessary to achieve your goals.
Methods/Approaches
Cognitive Behavioral Therapy
Psychodynamic
Attachment
Internal Family Systems
Self-Compassion
Mindfulness
Gestalt
Emotionally Focused
Genograms
TEAM-CBT
Spiritual Integration
**If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255 or text "Home" to 741741. If your issue is an emergency, call 911 or go to your nearest emergency room. If you need local crisis intervention/support in the Bay Area, check out Bay Area Suicide Crisis & Intervention Alliance (BASCIA) online. I do not offer crisis counseling or emergency services.
Jennifer Haya is a Registered Associate Marriage and Family Therapist (AMFT 127004) and a Registered Associate Professional Clinical Counselor (APCC 9907) at Couples Recovery Center and is supervised by Dr. Harry Motro, a Couples Counselor, and is an employee of Harry Motro, Psy.D., Marriage and Family Therapist, P.C., which is a Professional Corporation. Couples Recovery Center provides specialized couples counseling and includes the following professionals:
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Harry Motro, PsyD, LMFT #53452 - www.harrymotro.com
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Bassy Lee, MA, AMFT #122672 - www.bassylee.com
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Kate Meek, MA, AMFT #117725, APCC #7649, - www.kmeektherapy.com
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Rosario Puga-Dempsey, MA, AMFT #117320 - www.rosariopuga.com
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Hamad Fatahian, MA, AMFT #124635, APCC #9331 - www.hamadfatahian.com
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Adela Stone, MA, AMFT #124546, APCC #9260 - www.adelastone.com
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Stephen Robertson, MA, AMFT #126705 - www.couplesrecoverycenter.com/stephen-robertson
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Soy Kim, MA, AMFT #119664 - www.couplesrecoverycenter.com/soy-kim
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Amanda Buckman, MA, AMFT #126006 - www.couplesrecoverycenter.com/amanda-buckman
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Jennifer Haya, MA, AMFT #127004, APCC #9907 - www.jenniferhaya.com
The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.